
Basic Sanshoku Don (Three-Colored Rice Bowl)
成本 $8, 节省 $7
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Basic Sanshoku Don (Three-Colored Rice Bowl)
成本 $8, 节省 $7
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Rice
- 🍚 2 bowls (400g) cooked white rice
Vegetables
- 6 snow peas
Chicken Soboro
- 150g ground chicken
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce
Egg Soboro
- 🥚 2 eggs
- 1 tbsp sake
- 1 tsp mirin
- 🍬 2 tsp sugar
- 🧂 1 pinch salt
步骤
Remove the strings from the snow peas. Boil water in a small pot, add a pinch of salt, and blanch the snow peas briefly. Cool them in water and slice diagonally.
In a pot, combine ground chicken, sake, mirin, sugar, and soy sauce. Heat over medium-low heat while stirring with chopsticks until the liquid is almost gone, creating chicken soboro.
Combine eggs with sake, mirin, sugar, and salt in a pot. Heat over medium-low heat while stirring with chopsticks until the eggs become crumbly, creating egg soboro.
Assemble the rice bowl by layering the cooked white rice, chicken soboro, egg soboro, and sliced snow peas. Serve and enjoy!
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 10g脂肪
💡 小贴士
This dish is great for meal prep and can be stored in the fridge for up to 2 days.You can substitute snow peas with other vegetables like spinach or broccoli.Adjust the sweetness and saltiness of the soboro to your taste preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。