
Basic Soy Milk Hot Pot
成本 $15, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $15
Basic Soy Milk Hot Pot
成本 $15, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $15
食材
Main
- 200g pork loin slices
- 🧈 150g firm tofu
- 300g cabbage
- 🥕 60g carrot
- 50g shimeji mushrooms
- 🧅 80g green onion
Soup Base
- 1 tbsp sake
- 4 tbsp white dashi
- 💧 300ml water
- 300ml unsweetened soy milk
步骤
1
Cut tofu into bite-sized pieces.
2
Slice cabbage into 3cm widths, peel and slice carrot into 5mm rounds, trim and separate shimeji mushrooms, and cut green onion diagonally into 1cm slices.
3
Heat all soup base ingredients except soy milk in a pot over medium heat. Once boiling, add prepared vegetables and tofu, cover, and simmer on low heat for 5 minutes.
4
Add soy milk and warm gently. Add pork slices one by one, cooking until the color changes.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 20g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh vegetables for the best flavor.Leftover soup can be used as a base for risotto or noodles.Adjust saltiness by varying the amount of white dashi.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。