
Bean Sprout and Carrot Namul
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
Bean Sprout and Carrot Namul
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
食材
Vegetables
- 1/2 bag bean sprouts
- 🥕 1/2 carrot, julienned
Seasonings
- 1/2 tsp Japanese dashi powder
- 1 tbsp soy sauce
- 🧂 1/2 tsp sugar
- 2 tsp sesame oil
- 1 tsp white sesame seeds
步骤
1
Cut the roots off the bean sprouts and halve them. Julienne the carrot.
2
Place the bean sprouts and carrot in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
3
Add the seasonings (dashi powder, soy sauce, sugar, sesame oil, and sesame seeds) to the microwaved vegetables and mix well.
营养成分
每份🔥
80
卡路里
- 2g蛋白质
- 6g碳水化合物
- 5g脂肪
💡 小贴士
This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.You can adjust the seasoning to your taste by adding more soy sauce or sesame oil.For added crunch, consider sprinkling extra sesame seeds before serving.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。