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Bean Sprout and Ham Namul (Western Style)

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $5

食材

  • Protein

    • 2 slices of ham
  • Vegetables

    • 1 bag (200g) bean sprouts
  • Seasoning

    • 🧂 1/3 tsp salt
    • A pinch of black pepper
    • 🧄 1/4 tsp grated garlic
    • 1 tbsp olive oil

步骤

1

Place the bean sprouts and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Cool in water and drain thoroughly.

2

Cut the ham in half and slice into 5mm wide strips.

3

Combine all ingredients in a bowl and mix well.

营养成分

每份

🔥

120

卡路里

  • 6g
    蛋白质
  • 4g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

This dish is perfect as a side or appetizer.For a spicier version, add a pinch of chili flakes.Use fresh bean sprouts for the best texture.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。