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Bean Sprout and Mackerel Kimchi Mix

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🌱 200g bean sprouts

  • Seafood

    • 🐟 100g canned mackerel, flaked

  • Condiments

    • 50g kimchi
    • 🧂 1/2 tsp soy sauce

步骤

1

Place the bean sprouts in a microwave-safe bowl, cover loosely with plastic wrap, and microwave for about 2 minutes.

2

Use folded paper towels to absorb the excess water released in the bowl.

3

While still hot, add the flaked canned mackerel, kimchi, and soy sauce to the bowl and mix well.

营养成分

每份

🔥

150

卡路里

  • 12g
    蛋白质
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

This dish is perfect as a quick snack or side dish.You can adjust the amount of kimchi and soy sauce to suit your taste preferences.For added texture, sprinkle sesame seeds on top before serving.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。