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Bean Sprout and Pea Sprout Ponzu Salad

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $3

食材

  • Vegetables

    • 1 pack pea shoots
    • 1/2 bag bean sprouts
  • Seasonings

    • 1 1/2 tbsp ponzu sauce
    • 🍬 1/4 tsp sugar
    • 1 packet (2.5g) bonito flakes

步骤

1

Trim the roots off the pea shoots and cut them in half.

2

Place the bean sprouts and pea shoots in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with cold water and squeeze out excess moisture.

3

In a bowl, combine the cooked vegetables with ponzu sauce, sugar, and bonito flakes. Mix well.

营养成分

每份

🔥

50

卡路里

  • 3g
    蛋白质
  • 5g
    碳水化合物
  • 0g
    脂肪

💡 小贴士

This dish is best served fresh but can be stored in the fridge for up to 24 hours.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.For added texture, sprinkle sesame seeds before serving.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。