
Bean Sprout and Pea Sprout Ponzu Salad
成本 $3, 节省 $5
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $3
Bean Sprout and Pea Sprout Ponzu Salad
成本 $3, 节省 $5
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $3
食材
Vegetables
- 1 pack pea shoots
- 1/2 bag bean sprouts
Seasonings
- 1 1/2 tbsp ponzu sauce
- 🍬 1/4 tsp sugar
- 1 packet (2.5g) bonito flakes
步骤
1
Trim the roots off the pea shoots and cut them in half.
2
Place the bean sprouts and pea shoots in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with cold water and squeeze out excess moisture.
3
In a bowl, combine the cooked vegetables with ponzu sauce, sugar, and bonito flakes. Mix well.
营养成分
每份🔥
50
卡路里
- 3g蛋白质
- 5g碳水化合物
- 0g脂肪
💡 小贴士
This dish is best served fresh but can be stored in the fridge for up to 24 hours.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.For added texture, sprinkle sesame seeds before serving.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。