Bean Sprout and Wakame with Ume Ponzu Dressing

Name: Bean Sprout and Wakame with Ume Ponzu Dressing
Total time: 10 min
Yield: 2 份数
Ingredients: 200g bean sprouts; 1 tbsp dried wakame; 1 umeboshi (pickled plum); 1 tbsp ponzu soy sauce

成本 $3, 节省 $5

来源: Recommended by CookPal

10 Min
2 份数
$3

Bean Sprout and Wakame with Ume Ponzu Dressing

成本 $3, 节省 $5

来源: Recommended by CookPal

10 Min
2 份数
$3

食材

Vegetables
- 200g bean sprouts
- 1 tbsp dried wakame
Condiments
- 1 umeboshi (pickled plum)
- 1 tbsp ponzu soy sauce

步骤

Rehydrate the dried wakame in plenty of water, then drain well. Remove the pit from the umeboshi and finely chop it.

Place the bean sprouts in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

Combine the wakame, chopped umeboshi, and ponzu soy sauce with the bean sprouts and mix well.

营养成分

每份

🔥

卡路里

2g
蛋白质
8g
碳水化合物
0g
脂肪

💡 小贴士

You can substitute wakame with a seaweed mix for added variety.This dish can be prepared ahead and stored in the fridge for up to 2 days.Serve chilled for a refreshing side dish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。