Bean Sprout Salad

Name: Bean Sprout Salad
Total time: 10 min
Yield: 4 份数
Ingredients: 500g bean sprouts; A small amount of chives or green onions; 1 tbsp soy sauce; 🧂 1/2 tsp salt; 🧄 1/2 tbsp minced garlic; 1 tbsp sesame oil; 1 tbsp sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
4 份数
$5

Bean Sprout Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
4 份数
$5

食材

Main Ingredients
- 500g bean sprouts
- A small amount of chives or green onions
Seasoning Ingredients
- 1 tbsp soy sauce
- 🧂 1/2 tsp salt
- 🧄 1/2 tbsp minced garlic
- 1 tbsp sesame oil
- 1 tbsp sesame seeds

步骤

Wash the bean sprouts lightly (optional).

Boil water and blanch the bean sprouts until they turn transparent. Rinse with cold water and squeeze out excess moisture.

Cut the bean sprouts into bite-sized pieces.

Wash the chives or green onions and chop them finely.

Mix minced garlic, salt, soy sauce, sesame oil, and sesame seeds in a bowl. Add the bean sprouts and chives, and mix thoroughly.

营养成分

每份

🔥

卡路里

4g
蛋白质
6g
碳水化合物
3g
脂肪

💡 小贴士

Blanching the bean sprouts briefly helps retain their crunchiness.Use gloves when mixing to avoid direct contact with the seasoning.Adjust the salt and soy sauce to your taste preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。