
Beef and Asparagus Oyster Stir-fry
成本 $10, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $10
Beef and Asparagus Oyster Stir-fry
成本 $10, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $10
食材
Main Ingredients
- 🥩 200g sliced beef
- 🌱 4 stalks asparagus (80g)
- 1/2 yellow bell pepper
- 1 tbsp sesame oil
Meat Seasoning
- 1 tbsp sake
- 🧂 pinch of salt and pepper
- 1 tbsp cornstarch
Sauce
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
- 🧂 pinch of pepper
步骤
Peel the bottom half of the asparagus with a peeler and cut diagonally into 2cm pieces. Cut the yellow bell pepper into bite-sized pieces.
In a bowl, mix the beef with sake, salt, and pepper. Massage well, then add cornstarch and mix again.
Heat sesame oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes.
Add asparagus and yellow bell pepper, stir-fry until coated with oil, then cover and steam for about 1 minute. Add the sauce ingredients and stir-fry to combine.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.You can substitute yellow bell pepper with red or green bell pepper for variety.For a spicier version, add chili flakes to the sauce.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。