CookPal AI
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Beef and Avocado Curry Stir-fry

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $10

食材

  • Main Ingredients

    • 🥩 200g sliced beef
    • 🥑 1 avocado
    • 1 tbsp salad oil
    • 🧅 1/4 onion, sliced
    • 🍅 8 cherry tomatoes
    • 🧄 1 clove garlic, minced

  • Beef Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp sake
    • 1/2 tbsp cornstarch

  • Sauce

    • 1 tbsp sake
    • 2 tsp curry powder
    • 1 tbsp soy sauce
    • 🍬 1/2 tsp sugar

步骤

1

Slice the onion thinly and mince the garlic.

2

Cut the avocado in half, remove the pit, scoop out the flesh, and cut into bite-sized pieces.

3

In a bowl, mix the beef with salt, sake, and cornstarch, and massage well.

4

Heat salad oil in a frying pan, add garlic, and stir until fragrant. Add the beef and stir-fry over medium heat until the color changes.

5

Add the onion and stir-fry until softened.

6

Add the sauce ingredients (sake, curry powder, soy sauce, sugar) and stir to combine.

7

Add the avocado and cherry tomatoes, and stir-fry briefly.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use ripe but firm avocados to prevent them from becoming mushy during cooking.Serve with steamed rice or bread for a complete meal.You can substitute chicken or tofu for beef if desired.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。