Beef and Bok Choy Stir-fry

Name: Beef and Bok Choy Stir-fry
Total time: 30 min
Yield: 2 份数
Ingredients: 🥩 300g beef, sliced; 🥬 5 bok choy, cleaned; 🧅 4 green onions, chopped; 🧅 1 onion, sliced; 🧂 Salt, to taste; Sesame oil, for marinating; Black pepper, to taste; 🧂 1 tbsp soy sauce; 1 tbsp oyster sauce; 🧄 1/2 tbsp minced garlic; 🌰 Sesame seeds, for garnish

成本 $10, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$10

Beef and Bok Choy Stir-fry

成本 $10, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$10

食材

Main Ingredients
- 🥩 300g beef, sliced
- 🥬 5 bok choy, cleaned
- 🧅 4 green onions, chopped
- 🧅 1 onion, sliced
Seasonings
- 🧂 Salt, to taste
- Sesame oil, for marinating
- Black pepper, to taste
- 🧂 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 🧄 1/2 tbsp minced garlic
- 🌰 Sesame seeds, for garnish

步骤

Slice the beef into bite-sized pieces and score against the grain. Marinate with salt, sesame oil, and black pepper.

Clean the bok choy thoroughly and drain the water.

Chop the green onions and slice the onion into thick strips.

Heat a pan and stir-fry the marinated beef with the onions and green onions.

Add soy sauce, oyster sauce, and minced garlic. Stir-fry until the beef is almost cooked.

Add the bok choy and stir-fry quickly until just tender.

Plate the stir-fry and garnish with sesame seeds.

营养成分

每份

🔥

350

卡路里

30g
蛋白质
15g
碳水化合物
15g
脂肪

💡 小贴士

Use fresh bok choy for the best texture and flavor.You can substitute oyster sauce with hoisin sauce for a slightly sweeter taste.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。