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Beef and Chrysanthemum Egg Bowl

成本 $8.5, 节省 $5

来源: Recommended by CookPal

  • 20 Min
  • 1 份数
  • $8.5

食材

  • Base

    • 🍚 1 bowl (200g) cooked rice

  • Protein

    • 🥩 100g sliced beef
    • 🥚 1 beaten egg

  • Vegetables

    • 66.7g chrysanthemum greens
    • 🧅 5cm sliced green onion

  • Seasoning

    • 1/3 tsp Japanese dashi powder
    • 💧 100cc water
    • 2 tbsp mirin
    • 🧂 2/3 tbsp soy sauce

步骤

1

Separate chrysanthemum greens into stems and leaves. Slice stems thinly and cut leaves into 3cm pieces. Slice green onion diagonally.

2

Add dashi powder, water, mirin, and soy sauce to a pot and bring to a boil. Add beef and green onion, cover, and simmer on medium heat for 3 minutes until beef changes color.

3

Add chrysanthemum stems to the pot and simmer for 1 minute. Then add leaves and bring to a boil. Pour beaten egg into the pot and gently shake to cook until semi-soft.

4

Serve cooked rice in a bowl and top with the beef and chrysanthemum egg mixture.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh chrysanthemum greens for better flavor.Adjust the soy sauce and mirin based on your taste preference.This dish pairs well with a side of pickled vegetables.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。