
Beef and Corn Yakiniku Pilaf Style
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Beef and Corn Yakiniku Pilaf Style
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Grains
- 🍚 2 bowls cooked rice (400g)
Meat
- 🥩 120g sliced beef
Vegetables
- 🧅 1/4 onion (50g), minced
- 4 green beans, cut into 5mm pieces
- 🌽 50g canned corn
Oils and Fats
- 1/2 tbsp salad oil
- 🧈 10g salted butter
Seasonings
- 2 tbsp yakiniku sauce (for marinade)
- 🧄 1/2 tsp grated garlic
- 1 tbsp yakiniku sauce (for cooking)
- Pinch of pepper
步骤
Mince the onion and cut the green beans into 5mm pieces.
In a bowl, mix the beef with yakiniku sauce and grated garlic for marination.
Heat salad oil in a pan over medium heat. Add the marinated beef and cook until partially browned. Add onion and green beans, sauté until the onion becomes translucent, then add canned corn and stir until well combined.
Add cooked rice to the pan and stir to break up clumps. Add butter and yakiniku sauce, then stir briefly to combine.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 55g碳水化合物
- 15g脂肪
💡 小贴士
Use freshly cooked rice for better texture.Adjust the seasoning to your taste by adding more yakiniku sauce or pepper.Serve immediately for the best flavor and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。