
Beef and Cucumber Stir-fry
成本 $12, 节省 $8
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $12
Beef and Cucumber Stir-fry
成本 $12, 节省 $8
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $12
食材
Meat
- 🥩 200g sliced beef
Vegetables
- 🍆 1 medium eggplant
- 🥒 1 medium cucumber
Seasonings
- 1 tbsp sake
- 2 tsp cornstarch
- 🧂 1/2 tsp salt
- 1 tbsp vegetable oil
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- Pinch of pepper
Sauce
- 1 tsp Japanese dashi powder
- 🍬 1 tbsp sugar
- 1 tbsp vinegar
- 1 tbsp miso
- 🌰 1 tbsp ground sesame seeds
步骤
Cut the eggplant into thin diagonal slices after removing the stem.
Cut the cucumber into quarters lengthwise, then into thirds crosswise.
Rub the cucumber with salt in a bowl, let it sit for 10 minutes, then drain excess water.
Mix the sauce ingredients (dashi powder, sugar, vinegar, miso, sesame seeds) in a bowl.
Mix the beef with sake in a separate bowl, then coat with cornstarch.
Heat vegetable oil in a frying pan, add beef, garlic, and ginger, and stir-fry until the beef changes color. Add eggplant and cook until softened.
Add cucumber and the prepared sauce to the pan, stir-fry until the cucumber turns vibrant green. Adjust seasoning with pepper.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh vegetables for the best texture and flavor.Serve immediately to enjoy the crispness of the cucumber.Pair with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。