CookPal AI
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Beef and Sweet Potato Braised Dish

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $12

食材

  • Main Ingredients

    • 🍠 1 bowl sweet potato, diced
    • 🥩 100ml minced beef

  • Seasonings

    • 2-3 tbsp vegetable oil
    • 4 tbsp soy sauce
    • 5 tbsp corn syrup
    • ✨ Generous amount of sesame seeds

步骤

1

Dice the sweet potato and rinse it in water to remove starch. Add soy sauce, corn syrup, and vegetable oil to the pot.

2

Add water just enough to cover the sweet potato lightly. Be cautious as sweet potatoes cook faster than regular potatoes.

3

Cover the pot and simmer for about 10 minutes.

4

Uncover the pot and sprinkle minced beef evenly over the sweet potato.

5

Simmer for another 5 minutes until the beef is almost cooked.

6

Stir gently while simmering uncovered to allow the flavors to blend and the sauce to thicken.

7

Sprinkle sesame seeds generously before serving.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh sweet potatoes for better texture and flavor.Adjust the sweetness by modifying the amount of corn syrup.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。