
Beef and Vegetable Tomato Stew
成本 $10, 节省 $15
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $10
Beef and Vegetable Tomato Stew
成本 $10, 节省 $15
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $10
食材
Meat
- 200g sliced beef
Vegetables
- 🧅 1/2 onion, sliced (100g)
- 1/2 celery stalk with leaves
- 50g shimeji mushrooms
- 🧄 1 clove garlic, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp olive oil
Liquid
- 100ml water
- 🍅 200g canned diced tomatoes
Additional Seasoning
- 🧂 1/3 tsp salt
- 1/2 tsp consomme powder
- 2 tbsp ketchup
- 1/2 tbsp medium-thick sauce
Garnish
- Chopped parsley, a pinch
步骤
Slice the onion thinly. Separate celery leaves from stalk and cut the stalk into thin diagonal slices. Cut the leaves into bite-sized pieces. Trim the root of shimeji mushrooms and separate them. Slice garlic thinly after removing the core.
Season the beef with salt and pepper.
Heat olive oil and garlic in a pan over low heat until fragrant. Add onion and sauté over medium heat until softened. Add beef and cook until the color changes, then add shimeji mushrooms and celery stalks. Stir until coated with oil.
Add water, canned tomatoes, and additional seasonings. Mix well and bring to a boil. Add celery leaves, mix, cover, and simmer on low heat for 7–8 minutes.
Serve on a plate and garnish with chopped parsley.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh parsley for garnish to enhance presentation and flavor.You can substitute shimeji mushrooms with button mushrooms if unavailable.Serve with crusty bread or rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。