CookPal AI
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Beef Hitsumabushi Bowl

成本 $10, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 1 份数
  • $10

食材

  • Rice

    • 🍚 1 bowl (200g) warm rice

  • Beef

    • 🥩 100g sliced beef

  • Toppings

    • 🧅 2 tbsp chopped green onion
    • To taste shredded nori
    • To taste wasabi

  • Egg

    • 🥚 1 egg, beaten
    • 🍬 1 tsp sugar
    • 🧂 A pinch of salt

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce

  • Broth

    • 💧 200cc water
    • 1/3 tsp dashi powder
    • 🧂 1/2 tsp soy sauce

步骤

1

Mix the egg, sugar, and salt in a bowl. Heat salad oil in a pan, pour in the egg mixture, and cook on low heat for about 3 minutes. Remove, cool, roll, and slice thinly to make kinshi tamago (shredded egg).

2

Heat the seasoning ingredients (sake, mirin, sugar, soy sauce) in a pot. Once boiling, add the beef slices and cook for about 2 minutes over medium heat. Remove the beef and reduce the remaining sauce until halved.

3

Combine the broth ingredients (water, dashi powder, soy sauce) in a bowl and microwave at 600W for 1.5 minutes.

4

Serve warm rice in a bowl, sprinkle shredded nori, and top with cooked beef, shredded egg, and chopped green onion. Drizzle the reduced sauce over the dish and serve with broth and wasabi on the side.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh ingredients for the best flavor.Prepare the toppings in advance to save time.Adjust the seasoning to suit your taste preferences.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。