
Beef Rolls with Enoki Mushrooms and Pea Shoots
成本 $12, 节省 $8
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $12
Beef Rolls with Enoki Mushrooms and Pea Shoots
成本 $12, 节省 $8
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $12
食材
Meat
- 🥩 8 slices thinly sliced beef belly (160g)
Vegetables
- 🍄 2 enoki mushrooms (80g), cut into quarters
- 1/2 pack pea shoots, trimmed
- 150g grated daikon, lightly drained
Condiments
- Ponzu sauce, as needed
- 🧂 Pinch of salt and pepper
Oil
- 1 tbsp salad oil
步骤
Grate the daikon and lightly drain the water. Cut the enoki mushrooms into quarters lengthwise. Trim the roots off the pea shoots.
Season the beef slices with a pinch of salt and pepper.
Place a slice of beef vertically, add 1/8 of the enoki mushrooms and pea shoots on top, and roll tightly from the bottom. Repeat to make 8 rolls.
Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned, turning occasionally to cook evenly.
Plate the rolls, top with grated daikon, and drizzle with ponzu sauce.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh pea shoots and enoki mushrooms for the best texture.Adjust the amount of ponzu sauce to your taste preference.Serve with steamed rice or a side salad for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。