CookPal AI
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Beef Stew Doria

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 40 Min
  • 3 份数
  • $15

食材

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 🧅 1/4 onion, sliced
    • 🍄 1/2 pack shimeji mushrooms

  • Condiments

    • 🧄 1 tsp grated garlic
    • 🧈 20g salted butter

  • Staples

    • 🍚 450g cooked rice
    • 🧀 Pizza cheese, as needed
    • 🥚 3 eggs

  • Seasoning

    • 3 servings beef stew roux
    • 🧂 Salt and pepper, to taste
    • 💧 100cc water
    • 🍅 400g canned tomatoes
    • 1/2 tsp consomme
    • 1 tbsp Worcestershire sauce

步骤

1

Slice the onion thinly and trim the root of the shimeji mushrooms, then separate them.

2

Heat butter in a pot over medium heat, then sauté beef, shimeji mushrooms, onion, and garlic until the beef is cooked through.

3

Add the seasoning ingredients marked with ☆ and bring to a boil.

4

Cover the pot and simmer on low heat for 10 minutes. Turn off the heat, add the roux, and stir until dissolved. Reheat and simmer for another 5 minutes.

5

Layer cooked rice, stew, pizza cheese, and eggs in a heatproof dish. Bake in a toaster oven for about 5 minutes.

营养成分

每份

🔥

550

卡路里

  • 25g
    蛋白质
  • 60g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use freshly cooked rice for better texture.Adjust the cheese amount based on your preference.Serve immediately for the best flavor and presentation.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。