
Beef Tongue and Bell Pepper Stir-fry
成本 $15, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $15
Beef Tongue and Bell Pepper Stir-fry
成本 $15, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $15
食材
Meat
- 8 slices thinly sliced beef tongue
Vegetables
- 4 bell peppers, sliced
- 🧅 1/2 stalk green onion, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
Sauce
- 1 tbsp sake
- 1 tbsp soy sauce
- 🍬 1/2 tsp sugar
- 🧄 1/2 tsp grated garlic
步骤
Cut the bell peppers in half vertically, remove seeds and stems, and slice thinly. Slice the green onion diagonally into 5mm pieces.
Slice the beef tongue thinly and season with a pinch of salt and pepper.
Heat sesame oil in a frying pan over medium heat, add the beef tongue, and stir-fry until the meat changes color.
Add the bell peppers and green onion to the pan, stir-fry until softened, then add the sauce ingredients (sake, soy sauce, sugar, grated garlic) and mix well.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.Adjust the amount of garlic based on your preference.Use fresh bell peppers for the best flavor and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。