Bell Pepper and Tuna Mayo Mustard Salad

Name: Bell Pepper and Tuna Mayo Mustard Salad
Total time: 10 min
Yield: 2 份数
Ingredients: 🐟 1 can tuna; 3 bell peppers; 🧅 1/4 onion; 🧂 Black pepper to taste; 🧈 1 tbsp mayonnaise; 🌭 1 tsp mustard; 🥛 1 tsp milk

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Bell Pepper and Tuna Mayo Mustard Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Main Ingredients
- 🐟 1 can tuna
- 3 bell peppers
- 🧅 1/4 onion
- 🧂 Black pepper to taste
Dressing
- 🧈 1 tbsp mayonnaise
- 🌭 1 tsp mustard
- 🥛 1 tsp milk

步骤

Cut the bell peppers in half lengthwise, remove seeds and pith, and slice thinly. Thinly slice the onion and soak in water for 5 minutes, then drain.

In a bowl, mix the dressing ingredients (mayonnaise, mustard, and milk). Add the tuna, onion, and bell peppers, then mix well.

Serve on a plate and sprinkle with black pepper to taste.

营养成分

每份

🔥

150

卡路里

12g
蛋白质
5g
碳水化合物
8g
脂肪

💡 小贴士

Use fresh bell peppers for maximum crunchiness.You can substitute milk with a plant-based alternative for a dairy-free version.This dish is perfect as a light side or appetizer.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。