
Black Sesame Tantan Soup Rice
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
Black Sesame Tantan Soup Rice
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
食材
Base
- 🍚 2 bowls of cooked rice (300g)
Protein
- 🐖 100g ground pork
Vegetables
- 🌱 50g chives, chopped
- 1/2 piece ginger, minced
- 🧅 40g green onion, minced
- 🌱 70g bean sprouts
Seasonings
- 1 tsp salad oil
- 1/2 tsp doubanjiang
- 🧄 1/3 tsp garlic paste
- ⚫ 2 tbsp black sesame paste
- ⚫ 1 tbsp ground black sesame
Soup Base
- 💧 400cc water
- 🍶 1 tbsp sake
- 🧂 1/2 tbsp soy sauce
- 🍗 1/2 tsp chicken stock powder
Toppings
- Chili oil to taste
- Shredded chili for garnish
步骤
Chop the chives into 5mm pieces. Mince the ginger and green onion.
Heat salad oil in a pot over medium heat. Add ginger and green onion, and sauté until fragrant. Add ground pork, garlic paste, and doubanjiang, and cook until well combined.
Add water, sake, soy sauce, and chicken stock powder to the pot. Bring to a boil, skim off any foam, cover, and simmer on low heat for 8 minutes.
In a small heatproof bowl, mix black sesame paste with a small amount of the soup to dissolve. Add this mixture back into the pot and stir well.
Add ground black sesame, bean sprouts, and chives to the pot. Bring to a boil over medium heat and cook for 1 minute.
Serve cooked rice in bowls and pour the black sesame tantan soup evenly over the rice. Garnish with chili oil and shredded chili as desired.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 50g碳水化合物
- 15g脂肪
💡 小贴士
Adjust the amount of doubanjiang and chili oil to control the spiciness.Use freshly cooked rice for the best texture.Leftovers can be stored in the fridge for up to 2 days, but reheat gently to avoid overcooking.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。