CookPal AI
recipe image

Boiled Octopus Preparation

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 0 份数
  • $5

食材

  • Seafood

    • 🐙 1/2 cup boiled octopus

步骤

1

Gently rinse the boiled octopus under running water and pat dry.

2

Separate the head and tentacles using a knife.

3

Cut each tentacle individually and trim off the webbing at the base using the tip of the knife.

4

Remove any internal organs or mouth parts from the head, if present.

营养成分

每份

🔥

50

卡路里

  • 10g
    蛋白质
  • 0g
    碳水化合物
  • 1g
    脂肪

💡 小贴士

Choose octopus with vibrant color and shiny appearance for freshness.Avoid octopus with sticky surfaces or peeling skin, as these indicate lower quality.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。