Boiled Squid with Aromatic Dressing

Name: Boiled Squid with Aromatic Dressing
Total time: 15 min
Yield: 2 份数
Ingredients: 🦑 150g frozen squid rings; 1 piece ginger, thinly sliced; 3 shiso leaves, thinly sliced; 2 myoga, thinly sliced; 1 tbsp olive oil; 1 tbsp ponzu soy sauce; 🧂 A pinch of salt

成本 $8, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$8

Boiled Squid with Aromatic Dressing

成本 $8, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Seafood
- 🦑 150g frozen squid rings
Vegetables
- 1 piece ginger, thinly sliced
- 3 shiso leaves, thinly sliced
- 2 myoga, thinly sliced
Condiments
- 1 tbsp olive oil
- 1 tbsp ponzu soy sauce
- 🧂 A pinch of salt

步骤

Thinly slice the ginger, shiso leaves, and myoga.

Bring a pot of water to a boil, add the squid rings, and cook until their color changes. Drain well.

In a bowl, mix olive oil, ponzu soy sauce, and salt. Add the boiled squid and sliced vegetables, and toss well.

营养成分

每份

🔥

120

卡路里

15g
蛋白质
3g
碳水化合物
5g
脂肪

💡 小贴士

You can use fresh squid instead of frozen for a fresher taste.Serve this dish chilled for a refreshing side dish, or warm for a comforting option.Adjust the amount of ponzu soy sauce to your taste preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。