Bone Senbei (Fish Bone Crackers)

Name: Bone Senbei (Fish Bone Crackers)
Total time: 15 min
Yield: 2 份数
Ingredients: Bones from 3 fish; 🧂 A pinch of salt; Enough vegetable oil for frying; 🧂 A pinch of salt for finishing

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Bone Senbei (Fish Bone Crackers)

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Main
- Bones from 3 fish
- 🧂 A pinch of salt
- Enough vegetable oil for frying
Finishing
- 🧂 A pinch of salt for finishing

步骤

Sprinkle salt on both sides of the fish bones and let them sit for 5 minutes. Pat dry with paper towels and cut into 2–3 pieces.

Heat vegetable oil in a frying pan to a depth of 1.5 cm at 160°C. Fry the fish bones, turning occasionally, until lightly colored for about 6–7 minutes.

Increase the heat and fry for an additional 3 minutes until crispy. Remove and drain excess oil.

Serve on a plate and sprinkle with finishing salt.

营养成分

每份

🔥

150

卡路里

10g
蛋白质
0g
碳水化合物
10g
脂肪

💡 小贴士

Use fresh fish bones for the best flavor and texture.Experiment with different types of fish bones for variety.Pair with a dipping sauce or enjoy as-is for a crunchy snack.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。