CookPal AI
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Boscaiola Pasta

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Pasta

    • 🍝 200g spaghetti

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna
    • 🍅 200g canned chopped tomatoes

  • Vegetables

    • 🍄 100g shimeji mushrooms
    • 🧅 50g sliced onion
    • 🧄 1 clove minced garlic

  • Condiments

    • 1 tbsp olive oil
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Cooking Liquid

    • 2 tbsp pasta cooking water

步骤

1

Trim the root of the shimeji mushrooms and separate into small clusters. Slice the onion thinly and mince the garlic after removing its core.

2

Heat olive oil in a frying pan over medium heat. Add garlic, shimeji mushrooms, and onion, and sauté until coated with oil.

3

Add tuna, canned tomatoes, salt, and pepper to the pan. Mix well, cover, and simmer on low heat for 5 minutes. Remove the lid and simmer for another 5 minutes over medium heat, stirring occasionally.

4

Boil water in a pot, add salt (not listed in ingredients), and cook spaghetti according to package instructions. Reserve 2 tbsp of pasta water before draining.

5

Add the cooked spaghetti and reserved pasta water to the frying pan. Mix gently over low heat until well combined.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh mushrooms like maitake or shiitake for added flavor.Serve immediately to enjoy the best texture and taste.Pair with a side salad or garlic bread for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。