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Braised Pork Spare Ribs in Red Wine

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 40 Min
  • 4 份数
  • $15

食材

  • Meat

    • 800g pork spare ribs
  • Vegetables

    • 🧅 1 onion, cut into wedges
    • 🧄 1 clove garlic, minced
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tsp olive oil
    • Pinch of chopped parsley
  • Sauce Ingredients

    • 🧂 1/2 tsp salt
    • 2 tbsp Worcestershire sauce
    • 200ml red wine
    • 💧 100ml water
    • 1 can demi-glace sauce
    • 1 bay leaf

步骤

1

Cut the onion into wedges and mince the garlic.

2

Pat the pork spare ribs dry with paper towels and season with salt and pepper.

3

Heat olive oil and garlic in a pressure cooker over low heat until fragrant. Add the ribs and sear both sides until browned. Add the onion and sauté until coated with fat.

4

Add all sauce ingredients, mix well, and close the lid. Heat on medium until pressure builds, then cook on low pressure for 15 minutes. Allow pressure to release naturally.

5

Serve on a plate and garnish with chopped parsley.

营养成分

每份

🔥

450

卡路里

  • 35g
    蛋白质
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use a good quality red wine for richer flavor.Pair with mashed potatoes or crusty bread for a complete meal.Leftovers can be stored in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。