CookPal AI
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Braised Radish with Tuna

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 90 Min
  • 2 份数
  • $10

食材

  • Vegetables

    • 1kg radish
    • 🧅 1 onion
    • 2 green chilies
    • 1 stalk green onion

  • Seafood

    • 🐟 200g canned tuna
    • 1 cup anchovy stock

  • Seasonings

    • 7 tbsp soy sauce
    • 🍬 3 tbsp sugar
    • 4 tbsp chili powder

步骤

1

Cut the radish into thick rectangular pieces.

2

Mix radish with 3 tbsp chili powder, 5 tbsp soy sauce, and 1 tbsp sugar. Let it sit for 30 minutes.

3

Add the marinated radish to a pan and pour 1 cup of anchovy stock. Cover and cook on high heat for 10 minutes.

4

Add more stock as needed and simmer for another 10 minutes until the radish softens.

5

Add sliced onion and drained canned tuna to the pan.

6

Spoon the broth over the ingredients and reduce to medium-low heat. Simmer for 30 minutes.

7

Adjust seasoning with 2 tbsp soy sauce, 1 tbsp chili powder, and 2 tbsp sugar.

8

Add sliced green chilies and green onion. Cook for 5 more minutes.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 30g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh radish for better texture and flavor.Adjust chili powder based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。