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Braised Sea Bream

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $15

食材

  • Main Ingredients

    • 🐟 2 fillets of sea bream
    • 1 piece of ginger
    • 🧅 1/2 stalk of green onion

  • Seasoning for Braising Sauce

    • 💧 100cc water
    • 2 tbsp soy sauce
    • 2 1/2 tbsp mirin
    • 50cc sake
    • 🍬 1 tbsp sugar

步骤

1

Score the skin of the sea bream fillets with a cross-cut. Cut the green onion into halves lengthwise, remove the core, and slice into thin strips. Soak the strips in water for 10 minutes, then drain (to make shiraga-negi). Slice the ginger thinly.

2

In a pot, combine the braising sauce ingredients and heat over medium heat until boiling. Add the sea bream fillets and ginger, cover with a drop lid and a regular lid, then simmer over low heat for 10–15 minutes.

3

Remove the lids and spoon the braising sauce over the fish while simmering until the sauce reduces to less than half. Plate the fish and garnish with shiraga-negi.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Serve with steamed rice for a complete meal.Use fresh fish for the best flavor and texture.Adjust the sweetness by modifying the sugar amount.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。