CookPal AI
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Braised Spicy Chicken

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 3 份数
  • $15

食材

  • Main Ingredients

    • 🍗 1 whole chicken (900g-1kg)
    • Flat noodles, adequate amount
    • 🍠 2 small sweet potatoes
    • 🥕 1/3 carrot
    • 🧅 1/2 onion
    • Red chili, adequate amount
    • 💧 4-5 cups water
  • Sauce Ingredients

    • 1/2 cup soy sauce
    • 3 tbsp corn syrup
    • 2 tbsp mirin
    • 🧄 1 tbsp minced garlic
    • 🍬 1 tbsp sugar

步骤

1

Clean the chicken thoroughly. Optionally, blanch the chicken and remove the skin before use.

2

Mix all sauce ingredients well to prepare the marinade. Soak flat noodles in cold water for at least 30 minutes.

3

Cut sweet potatoes, carrots, and onions into bite-sized pieces. Round off the edges to prevent breaking during cooking.

4

Add 4 cups of water and the sauce mixture to a pot. Bring to a boil over high heat, then reduce to medium heat and simmer for 15 minutes.

5

Add sweet potatoes, carrots, and soaked noodles to the pot. Cook over high heat for 5 minutes, then simmer on medium heat for 10 minutes.

6

Add onions and cook over high heat for 3 minutes.

7

Optionally, add green chili peppers for extra spiciness.

营养成分

每份

🔥

450

卡路里

  • 35g
    蛋白质
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Blanching the chicken removes impurities and enhances flavor.Soaking noodles beforehand ensures even cooking.Cut vegetables into uniform sizes for consistent cooking.Adjust soy sauce and chili quantities to suit your taste preferences.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。