CookPal AI
recipe image

Braised Tofu and Potatoes

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 3 份数
  • $10

食材

  • Main Ingredients

    • 🥚 300g tofu
    • 🥔 2 potatoes
    • 🧅 4 stalks green onion
    • 1-2 chili peppers
  • Seasonings

    • 2 tbsp soy sauce
    • 1 tbsp fish sauce
    • 1 tbsp sesame oil
    • 2 tbsp chili powder
    • 1 tbsp gochujang
    • 1 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 1 tbsp corn syrup

步骤

1

Cut tofu into uniform pieces and season with a pinch of salt.

2

Peel and rinse potatoes to remove starch.

3

Mix the sauce ingredients in a bowl: soy sauce, fish sauce, sesame oil, chili powder, gochujang, sugar, and minced garlic.

4

Heat a pan with oil, fry tofu until golden, and set aside. Fry potatoes until golden as well.

5

Add the sauce to the pan and stir-fry briefly. Pour in 2 cups (400ml) of water and bring to a boil.

6

Add tofu, cover the pan, and simmer on medium-high heat for 5 minutes.

7

Uncover, add corn syrup, green onion, and chili peppers. Stir well and serve.

营养成分

每份

🔥

250

卡路里

  • 12g
    蛋白质
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use firm tofu for better texture during frying.Adjust chili pepper quantity to control spiciness.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。