
Braised Tofu with Perilla Leaves
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Braised Tofu with Perilla Leaves
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Main Ingredients
- 1 block tofu
- 4-5 perilla leaves
- 🧅 1/2 onion
- 1/4-1/3 cup cooking oil
- 1/3 cup water
- 1/4-1/3 cup water
- 1/2 tbsp sesame oil
Seasoning
- 🧄 1/2 tbsp minced garlic
- 1 tbsp red pepper powder
- 🧂 1/2 tbsp sugar
- 1 tbsp cooking wine
- 3 tbsp soy sauce
步骤
Cut tofu into 12 thick slices and fry in a pan with plenty of cooking oil over medium heat until golden brown.
Discard the cooking oil and add 1/3 cup water to the pan with the tofu (water should cover about 40% of the tofu).
Add finely chopped onion, perilla leaves, and the mixed seasoning sauce to the pan. Stir gently to combine.
Simmer over medium-low or medium heat until the liquid reduces. Add another 1/4-1/3 cup water and continue simmering until the liquid is almost gone.
Drizzle sesame oil over the tofu and serve.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use firm tofu to prevent it from breaking during cooking.Perilla leaves add a unique aroma; substitute with green onions if unavailable.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。