
Braised Tofu with Soy Sauce
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Braised Tofu with Soy Sauce
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 1 block tofu
- 🧂 A pinch of salt
Sauce Ingredients
- 4 tbsp soy sauce
- 💧 3 tbsp water
- 🍬 1.2 tbsp sugar
- 🧄 1 tbsp minced garlic
- 0.3 tbsp sesame oil
- 🌰 A sprinkle of sesame seeds
- A dash of pepper
步骤
Pat the tofu dry with paper towels, sprinkle salt on both sides, and let it sit for 10 minutes.
Heat a pan with a little oil and pan-fry the tofu until golden brown on both sides.
Prepare the sauce by mixing soy sauce, water, sugar, minced garlic, sesame oil, sesame seeds, and pepper.
Pour the sauce over the tofu in the pan and simmer, spooning the sauce over the tofu occasionally.
Optional: Add chopped green onions to the sauce while simmering for extra flavor.
Simmer until the sauce reduces and coats the tofu. Serve warm.
营养成分
每份🔥
200
卡路里
- 10g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Use firm tofu for better texture during frying.Adjust the sweetness and saltiness of the sauce to your preference.Pair with steamed rice or vegetables for a balanced meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。