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Braised Yellowtail and Daikon with Miso

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 40 Min
  • 2 份数
  • $10

食材

  • Fish

    • 200g yellowtail fillets

  • Vegetables

    • 180g daikon radish
    • 2 slices ginger

  • Seasonings

    • 1/3 tsp dashi powder
    • 1/2 tbsp soy sauce
    • 1 tsp sugar
    • 1 tbsp miso

  • Liquids

    • 200cc water

步骤

1

Cut the daikon into thirds, peel thickly, and halve. Boil the daikon in a pot with enough water to cover until tender, about 12–15 minutes.

2

Sprinkle salt on the yellowtail fillets and let sit for 10 minutes. Place the fillets in a strainer and pour hot water over them to remove excess moisture.

3

In a pot, combine dashi powder, sugar, and water. Heat until boiling, then add the yellowtail and ginger. Cover and simmer over medium heat for about 5 minutes.

4

Add the daikon to the pot. Once boiling, add soy sauce, cover, and simmer over low heat for 5–7 minutes.

5

Dissolve miso into the pot and heat until just before boiling. Turn off the heat and serve.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use red miso for a richer flavor profile.Serve with steamed rice for a complete meal.Prepare the daikon and yellowtail in advance for quicker cooking.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。