CookPal AI
recipe image

Broccoli and Beef Stir-fry

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $10

食材

  • Main Ingredients

    • 🥩 200g sliced beef
    • 🥦 1/2 head broccoli
    • 🥕 1/2 carrot, sliced
    • 🧄 1 clove garlic, minced
    • 1 tbsp sesame oil

  • Beef Marinade

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1 tbsp cornstarch

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1.5 tbsp oyster sauce
    • 1 tsp chicken broth powder

步骤

1

Separate broccoli into small florets, place in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave for 1 minute at 600W. Slice carrot thinly and mince garlic.

2

Mix beef with sake, soy sauce, and cornstarch in a bowl. Let it marinate for 10 minutes.

3

Heat sesame oil in a frying pan over low heat, add minced garlic, and stir until fragrant. Add marinated beef and stir-fry over medium heat until the beef changes color.

4

Add broccoli and carrot to the pan, stir-fry over medium heat, then add sake, sugar, oyster sauce, and chicken broth powder. Stir until everything is evenly coated.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve with steamed rice for a complete meal.You can substitute chicken for beef if preferred.Adjust seasoning to taste, especially saltiness from soy sauce and oyster sauce.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。