CookPal AI
recipe image

Broccoli and Cherry Tomato Caesar-style Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🥦 100g broccoli florets
    • 🍅 6 cherry tomatoes, halved
  • Dressing

    • 1 tbsp mayonnaise
    • 🥛 1 tbsp milk
    • 🧀 1/2 tbsp grated Parmesan cheese
    • 🍋 1/2 tsp lemon juice
    • 🧄 A pinch of grated garlic
    • 🧂 A pinch of salt and pepper

步骤

1

Separate broccoli into small florets and place them in a microwave-safe container. Add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes until tender. Drain and let cool.

2

Cut cherry tomatoes in half lengthwise.

3

In a bowl, mix all dressing ingredients (mayonnaise, milk, Parmesan cheese, lemon juice, garlic, salt, and pepper). Add the broccoli and cherry tomatoes, then toss to coat evenly.

营养成分

每份

🔥

120

卡路里

  • 4g
    蛋白质
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

For added crunch, sprinkle croutons or toasted nuts before serving.This salad pairs well with grilled chicken or fish for a complete meal.Use fresh lemon juice for a brighter flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。