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Broccoli and Hanpen with Yuzu Pepper Mayo

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 1 piece (100g) hanpen
    • 🥦 1/2 head (125g) broccoli
    • 1/2 packet (2g) katsuobushi
  • Seasonings

    • 2 tbsp mayonnaise
    • 1/2 tsp yuzu pepper

步骤

1

Cut the hanpen into 1.5 cm cubes. Place them on a baking tray lined with aluminum foil and toast in a toaster oven for 5 minutes until browned. Flip and toast for another 5 minutes until browned.

2

Cut the broccoli into small florets. Place them in a microwave-safe container with 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain the water.

3

In a bowl, mix the seasonings (mayonnaise and yuzu pepper). Add the toasted hanpen and cooked broccoli, then mix well.

4

Serve the mixture on a plate and top with katsuobushi.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

If you don't have yuzu pepper, substitute with wasabi or mustard for a different flavor profile.This dish is best served immediately to enjoy the texture of the toasted hanpen.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。