Broccoli and Pork Marmalade Stir-fry

Name: Broccoli and Pork Marmalade Stir-fry
Total time: 15 min
Yield: 2 份数
Ingredients: 200g sliced pork; 🥦 125g broccoli florets; 75g red bell pepper; 🧂 Pinch of salt and pepper; 1/2 tbsp salad oil; 1 tbsp sake; 1.5 tbsp soy sauce; 1/2 tbsp curry powder; 1 tbsp marmalade jam; 🧂 Pinch of pepper

成本 $8, 节省 $7

来源: Recommended by CookPal

15 Min
2 份数
$8

Broccoli and Pork Marmalade Stir-fry

成本 $8, 节省 $7

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Meat
- 200g sliced pork
Vegetables
- 🥦 125g broccoli florets
- 75g red bell pepper
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 1.5 tbsp soy sauce
- 1/2 tbsp curry powder
- 1 tbsp marmalade jam
- 🧂 Pinch of pepper

步骤

Season the pork with salt and pepper.

Cut broccoli into bite-sized florets and red bell pepper into irregular chunks.

Steam broccoli in a pan with 3 tbsp water for 2 minutes, then drain.

Heat salad oil in the pan, stir-fry pork until its color changes, then add broccoli and red bell pepper. Stir-fry for 1 minute.

Add the sauce ingredients (sake, soy sauce, curry powder, marmalade, and pepper) and stir-fry until well combined.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
15g
碳水化合物
10g
脂肪

💡 小贴士

You can substitute pork with chicken or beef for variety.Serve with rice or noodles for a complete meal.Adjust the amount of curry powder for desired spiciness.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。