CookPal AI
recipe image

Broccoli and Salad Chicken Chinese-style Mix

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Main

    • 🍗 1 pack (100g) salad chicken
    • 🥦 1/2 head (125g) broccoli
  • Seasoning

    • 1 tsp soy sauce
    • 1/3 tsp chicken stock powder
    • 1/2 tbsp sesame oil

步骤

1

Separate broccoli into small florets. Peel the stem thickly and slice thinly. Place in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain and let cool slightly.

2

Shred the salad chicken into thin strips by hand.

3

In a bowl, mix the seasoning ingredients (soy sauce, chicken stock powder, sesame oil). Add the broccoli and salad chicken, then mix well.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh broccoli for the best texture and flavor.This dish can be stored in the fridge for up to 2 days.You can substitute salad chicken with grilled chicken breast for a homemade version.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。