
Broccoli and Wakame Sesame Miso Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Broccoli and Wakame Sesame Miso Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Vegetables
- 🥦 1/2 head broccoli (125g)
Seaweed
- 1 tsp dried wakame
Seasoning
- 1/3 tsp Japanese dashi powder
- 2 tbsp miso paste
- 🌰 1 tbsp ground white sesame
Liquid
- 💧 400ml water
步骤
1
Cut broccoli into small florets and trim the stem, peeling it thickly and slicing diagonally into 1cm pieces.
2
Heat water and dashi powder in a pot over medium heat until boiling. Add broccoli and simmer on low heat for 2 minutes until tender.
3
Turn off the heat and dissolve miso paste into the soup. Add wakame and ground sesame, mix well, and heat over medium until it comes to a boil.
营养成分
每份🔥
80
卡路里
- 4g蛋白质
- 10g碳水化合物
- 2g脂肪
💡 小贴士
Use fresh broccoli for better texture and flavor.Adjust the amount of miso to your taste preference.Serve immediately to enjoy the best flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。