CookPal AI
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Broccoli and Wakame Sesame Miso Soup

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🥦 1/2 head broccoli (125g)
  • Seaweed

    • 1 tsp dried wakame
  • Seasoning

    • 1/3 tsp Japanese dashi powder
    • 2 tbsp miso paste
    • 🌰 1 tbsp ground white sesame
  • Liquid

    • 💧 400ml water

步骤

1

Cut broccoli into small florets and trim the stem, peeling it thickly and slicing diagonally into 1cm pieces.

2

Heat water and dashi powder in a pot over medium heat until boiling. Add broccoli and simmer on low heat for 2 minutes until tender.

3

Turn off the heat and dissolve miso paste into the soup. Add wakame and ground sesame, mix well, and heat over medium until it comes to a boil.

营养成分

每份

🔥

80

卡路里

  • 4g
    蛋白质
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Use fresh broccoli for better texture and flavor.Adjust the amount of miso to your taste preference.Serve immediately to enjoy the best flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。