CookPal AI
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Broccoli Potato Gratin

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $12

食材

  • Vegetables

    • 🥦 1 head broccoli
    • 🥔 2 potatoes (250g)
    • 🧅 1/2 onion
  • Meat

    • 🥓 4 slices bacon
  • Dairy

    • 🧈 20g salted butter
    • 🧀 40g pizza cheese
  • Staples

    • 2 tbsp all-purpose flour
  • Seasonings

    • 🥛 300cc milk
    • 🧂 1/3 tsp salt
    • 1/3 tsp consomme
    • Pinch of pepper

步骤

1

Separate broccoli into small florets and slice the onion thinly.

2

Cut potatoes into bite-sized pieces, soak in water, and drain. Microwave potatoes in a heatproof container for 4 minutes at 600W.

3

Cut bacon into 1cm wide strips.

4

In a frying pan, add broccoli and 5 tbsp water. Cover and cook over medium heat until boiling, then steam for 2 minutes. Remove the lid and stir to evaporate excess water.

5

Add butter to the pan, then add onion and bacon. Stir-fry over medium heat until the onion softens. Add flour and stir until no longer powdery.

6

Add milk, salt, consomme, and pepper. Stir until the mixture thickens.

7

Add potatoes to the mixture and stir to combine.

8

Transfer the mixture to a heatproof dish, top with pizza cheese, and bake in a toaster oven for 10 minutes until golden brown.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh broccoli for better texture and flavor.Pre-cook potatoes to reduce baking time.Choose high-quality cheese for a richer taste.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。