
Butter Soy Sauce Stir-fried Yellowtail and Leek
成本 $10, 节省 $15
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
Butter Soy Sauce Stir-fried Yellowtail and Leek
成本 $10, 节省 $15
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
食材
Fish
- 🐟 200g yellowtail fillet
Vegetables
- 🧅 1/2 leek, sliced diagonally
- 🍄 80g king oyster mushrooms, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp soy sauce
- 1 tbsp sake
- 🧈 10g salted butter
Oil
- 1 tbsp salad oil
Garnish
- 🧅 Chopped green onion, as needed
步骤
Pat the yellowtail dry, season with salt and pepper, and cut into bite-sized pieces.
Slice the leek diagonally into 2cm pieces. Cut the king oyster mushrooms into thirds lengthwise, then slice vertically into quarters.
Heat half of the salad oil (1/2 tbsp) in a frying pan over medium-low heat. Add the yellowtail and cook until both sides are browned, flipping occasionally. Remove and wipe off excess oil.
Add the remaining salad oil (1/2 tbsp) to the pan and heat over medium-low. Add the leek and cook, rolling it until browned. Add the mushrooms and stir-fry until softened.
Return the yellowtail to the pan, add the soy sauce, sake, and butter, and stir-fry to combine.
Plate the dish and garnish with chopped green onion.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 10g碳水化合物
- 20g脂肪
💡 小贴士
Use fresh yellowtail for the best taste.Adjust the amount of soy sauce and butter to suit your preference.Pair with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。