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Cabbage and Fried Tofu Ginger Miso Simmer

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main

    • 1 piece (200g) fried tofu
    • 🥬 1/6 head (200g) cabbage
    • To taste white sesame seeds
  • Seasoning

    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp miso
    • 1/3 tsp Japanese dashi powder
    • 1/2 tsp grated ginger
    • 💧 100ml water

步骤

1

Cut the cabbage into bite-sized pieces.

2

Cut the fried tofu into bite-sized pieces.

3

Mix the seasoning ingredients (sugar, miso, dashi powder, ginger, and water) in a microwave-safe container. Add the tofu and arrange it evenly. Place the cabbage on top of the tofu.

4

Cover loosely with plastic wrap and microwave at 600W for 8 minutes. Stir, then cover again and let sit for 2 minutes.

5

Serve on a plate and sprinkle with white sesame seeds.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

This dish is perfect for busy days as it requires minimal cleanup.You can substitute cabbage with other leafy greens like spinach or bok choy.Adjust the ginger quantity to suit your taste preference.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。