CookPal AI
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Cabbage and Fried Tofu Microwave Simmer

成本 $3.5, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $3.5

食材

  • Main Ingredients

    • 1 piece fried tofu (20g)
    • 🥬 150g cabbage

  • Seasonings

    • 🧂 1/4 tsp salt
    • 1 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/4 tsp Japanese dashi powder
    • 💧 100ml water

步骤

1

Remove the hard core of the cabbage and cut it into 3cm squares.

2

Pat the fried tofu with a paper towel to remove excess oil. Cut it in half along the shorter side, then slice into 1cm strips along the longer side.

3

In a microwave-safe container, mix the seasonings (salt, mirin, soy sauce, dashi powder, and water). Add the cabbage and fried tofu, and mix well.

4

Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Remove, stir, and cover again. Let it sit until it cools to room temperature.

营养成分

每份

🔥

120

卡路里

  • 5g
    蛋白质
  • 10g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

This dish can be stored in the fridge for up to 2 days.Pair it with rice or miso soup for a complete Japanese meal.You can substitute dashi powder with vegetable stock for a vegetarian-friendly option.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。