Cabbage and Mentaiko Okonomiyaki

Name: Cabbage and Mentaiko Okonomiyaki
Total time: 30 min
Yield: 2 份数
Ingredients: 🐖 100g thinly sliced pork belly; 🥬 150g roughly chopped cabbage; 25g mentaiko (1/2 piece); 1 tbsp salad oil; 🌾 100g all-purpose flour; 1 tsp Japanese dashi powder; 💧 100ml water; 🥚 1 egg; 2 tbsp tempura flakes; Okonomiyaki sauce, as needed; Mayonnaise, as needed; Bonito flakes, as needed; Aonori (seaweed flakes), as needed

成本 $8, 节省 $12

来源: Recommended by CookPal

30 Min
2 份数
$8

Cabbage and Mentaiko Okonomiyaki

成本 $8, 节省 $12

来源: Recommended by CookPal

30 Min
2 份数
$8

食材

Meat
- 🐖 100g thinly sliced pork belly
Vegetables
- 🥬 150g roughly chopped cabbage
Seafood
- 25g mentaiko (1/2 piece)
Oil
- 1 tbsp salad oil
Batter
- 🌾 100g all-purpose flour
- 1 tsp Japanese dashi powder
- 💧 100ml water
- 🥚 1 egg
- 2 tbsp tempura flakes
Toppings
- Okonomiyaki sauce, as needed
- Mayonnaise, as needed
- Bonito flakes, as needed
- Aonori (seaweed flakes), as needed

步骤

Chop the cabbage into rough pieces.

Cut the pork belly into 4cm wide strips.

In a bowl, mix flour, dashi powder, and water. Add egg, tempura flakes, and cabbage, then mix gently to incorporate air into the batter.

Heat salad oil in a frying pan. Pour in part of the batter and spread into a circle. Place pork belly and mentaiko on top, then cover with the remaining batter. Cook over medium heat until browned.

Flip the okonomiyaki, cover with a lid, and cook on low-medium heat for about 5 minutes until cooked through.

Remove the lid, flip again, and cook for 1-2 minutes over medium heat until crispy.

Serve on a plate and add toppings: okonomiyaki sauce, mayonnaise, bonito flakes, and aonori.

营养成分

每份

🔥

450

卡路里

20g
蛋白质
40g
碳水化合物
20g
脂肪

💡 小贴士

Use fresh cabbage for a crunchy texture.Adjust the amount of mentaiko based on your preference for saltiness.Cook on medium heat to avoid burning the batter.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。