
Cabbage and Squid Peperoncino
成本 $10, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
Cabbage and Squid Peperoncino
成本 $10, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
食材
Vegetables
- 🥬 4 cabbage leaves
- 🧅 Chopped green onion, as needed
Seafood
- 🦑 100g boiled squid
Pasta
- 🍝 150g penne pasta
Seasonings
- 🧄 1 clove sliced garlic
- 1/2 tsp sliced chili
- 1 tbsp soy sauce
- 🧂 1/3 tsp salt
- Pepper, as needed
- 2 tbsp olive oil
步骤
Cut the cabbage into bite-sized pieces and slice the garlic thinly.
Boil water in a pot, add a pinch of salt (not listed in ingredients), and cook penne pasta 1 minute less than package instructions. Reserve 1/2 ladle of pasta water.
Heat olive oil, garlic, and chili in a frying pan over low heat. Once fragrant, add cabbage and squid, stirring on medium heat until coated in oil. Add soy sauce and mix briefly.
Add the penne and reserved pasta water to the pan. Stir well to combine, season with salt and pepper, then plate and garnish with chopped green onion.
营养成分
每份🔥
350
卡路里
- 15g蛋白质
- 45g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh squid for better texture and flavor.Adjust chili quantity based on your spice preference.Reserve extra pasta water in case the sauce needs thinning.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。