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Cabbage Takoyaki

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 4 份数
  • $8

食材

  • Base

    • 100g takoyaki flour
    • 🥚 1 egg
    • 300cc water
  • Filling

    • 50g boiled octopus
    • 🥬 80g minced cabbage
    • 🧅 3 stalks green onion
    • 20g minced red ginger
    • 10g tempura flakes
  • Cooking Oil

    • As needed salad oil
  • Toppings

    • As needed takoyaki sauce
    • As needed aonori (seaweed flakes)
    • As needed bonito flakes

步骤

1

Mince the cabbage, slice the green onion into small pieces, and roughly chop the red ginger.

2

Cut the boiled octopus into 20 equal pieces.

3

In a bowl, beat the egg and mix it with water. Gradually add takoyaki flour and stir until smooth to create the batter.

4

Preheat the takoyaki pan and lightly grease it with salad oil. Pour the batter into each hole until halfway full, then add octopus, cabbage, green onion, red ginger, and tempura flakes. Pour more batter to overflow slightly.

5

Cook for 3–5 minutes until golden brown. Push the overflowed batter into the holes and flip the takoyaki to form a round shape. Continue cooking until evenly browned and cooked through.

6

Serve on a plate and top with takoyaki sauce, aonori, and bonito flakes.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh octopus for better texture and flavor.Preheat the takoyaki pan thoroughly to ensure even cooking.Experiment with additional toppings like mayonnaise or cheese for variety.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。