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Cabbage Wrapped Pork Cutlet

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Main

    • 250g thinly sliced pork loin
    • 🥬 150g shredded cabbage
    • 🧂 1/3 tsp salt
    • 🧂 Salt and pepper to taste
    • Vegetable oil for frying

  • Coating

    • All-purpose flour as needed
    • 🥚 1 beaten egg
    • 🍞 Breadcrumbs as needed

  • Sauce

    • 3 tbsp tonkatsu sauce
    • 🌰 2 tbsp white sesame seeds
    • 1/2 tsp mustard
    • 🍬 1/3 tsp sugar

步骤

1

Shred the cabbage and place it in a bowl. Sprinkle with salt, massage it, and let it sit for 10 minutes. Squeeze out excess water.

2

In a separate bowl, mix all the sauce ingredients (tonkatsu sauce, sesame seeds, mustard, and sugar).

3

Lay out half the pork slices slightly overlapping. Place half the cabbage horizontally and roll tightly from one end. Repeat to make two rolls.

4

Season the rolls with salt and pepper, then lightly coat them with flour.

5

Dip the rolls into beaten egg, then coat them with breadcrumbs.

6

Heat vegetable oil in a pan to 170°C (340°F). Fry the rolls for 4–5 minutes, turning occasionally, until golden brown. Cut into bite-sized pieces.

7

Serve the cutlets on a plate with the prepared sauce on the side.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 30g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

You can use pre-shredded cabbage to save time.Ensure the oil is at the right temperature to avoid greasy cutlets.This dish pairs well with steamed rice or a side salad.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。