
Canned Tuna and Radish Braised Dish
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Canned Tuna and Radish Braised Dish
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Vegetables
- 350g radish, cut into triangular shapes
- 🧅 80g onion, sliced
- 45g green onion, sliced
Seafood
- 100g canned tuna, with some oil retained
Broth
- 2 cups kombu water
Seasonings
- 4 tbsp soy sauce
- 3 tbsp rice wine
- 1 tbsp corn syrup
- A pinch of black pepper
- 2 tbsp light soy sauce
- 3 tbsp chili powder
- 1 tbsp sesame oil
步骤
Cut radish into triangular shapes. Avoid stirring too often to prevent breaking.
Slice onion and green onion. Reserve the green onion tops for garnish.
Retain some oil in the canned tuna for enhanced flavor.
Prepare kombu water by soaking dried kombu in 2 cups of cold water.
In a pot, combine kombu water, soy sauce, light soy sauce, rice wine, chili powder, black pepper, and corn syrup. Add radish and simmer for 15 minutes.
Add onion, green onion, and canned tuna. Cook for 3 minutes.
Turn off the heat and stir in sesame oil.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh radish for better texture and flavor.Retain some oil from the canned tuna for a richer taste.Adjust seasoning to suit your preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。