
Carrot and Mustard Tuna Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Carrot and Mustard Tuna Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Vegetable
- 🥕 1/2 carrot, julienned
Protein
- 🐟 1 can tuna
Seasoning
- 🧈 1 tbsp mayonnaise
- 1 tsp whole grain mustard
步骤
1
Julienne the carrot and place it in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain excess water.
2
Add the canned tuna, mayonnaise, and mustard to the container. Mix well.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 5g碳水化合物
- 10g脂肪
💡 小贴士
This dish can be prepared ahead and stored in the fridge for up to 2 days.Adjust the mustard quantity to suit your taste preference.Serve as a side dish or use as a filling for sandwiches.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。